Anxiety Disorders are the most common mental illness in the United States, with women being twice as likely as men to develop some type of anxiety disorder.
Anxiety can occur at any stage in life, and we are more vulnerable during times of transition. Anxiety can present itself in many ways, so it is important to properly identify it. Once accurately identified, appropriate treatment can begin and healing soon follows.
Panic Attacks
Uneasiness
Obsession
Irritability
Helplessness
Is anxiety affecting your daily life? Is excessive worry preventing you from enjoying the things that matter to you? Consider an anxiety assessment if you are suffering from any of these symptoms.
At Women’s Therapy Clinic, we want to help you find a sense of peace and calm. Let’s assess if therapy and/or medication management can help reduce your stress and anxiety.
Our therapists are here to listen. Through guided sessions you will learn healthy ways to cope with stressful feelings.
Identify Triggers
Together, we'll analyze the causes of your anxiety. Identifying these triggering scenarios can help us formulate a stress management plan.
Develop Coping Strategies
We will develop a plan to help you to navigate and overcome your particular triggers. You will gain the right skills for handling these moments with a step by step plan.
Gain Resilience
Through therapy, you will develop resilience, which makes difficult situations easier to handle. Building this strength leads to more confidence as you increase self-assurance.
INCREASE Positivity
Therapy combined with building psychological strength, leads to positive life changes and overall outlook. We will help you to get there every step of the way.