Anxiety disorders are the most common mental health illness in America affecting over 40 million people. If you suffer from anxiety, clearly you are not alone! How do you know if what you are experiencing is anxiety or if you’re just overly stressed? How can you tell if what you are feeling is a panic attack or something else?
In this course, you will:
When you sign up for Anxiety 101﹣Understanding and Overcoming Anxiety, you will receive:
At the end of this course, you will be able to: