Healthy Relationships 101 - Women's Therapy Clinic

Healthy Relationships 101: Your Guide to Real Love and a Strong Partnership

Do you want a healthy relationship?

Do you long to experience true love and a strong partnership?

Are you in a relationship but not sure if you should stay or go?

Do you sometimes wonder what a normal, healthy relationship looks like?

Healthy Relationships 101: Your Guide To Real Love And A Strong Partnership

Understanding what a healthy, loving relationship looks like is paramount. All of your questions, the things no one ever told you, perhaps leaving you to seek advice from friends, colleagues or even searching online for articles or quizzes—we’ll cover it right here in clear and simple language, offering tools and strategies to help you along the way.

In this course, we will:

Learn what is healthy in a partnership and what isn’t
Identify unhealthy patterns in a relationship
Call out early warning signs of psychological abuse
Share strategies for recovering from relationship stress and trauma
Develop an understanding of our own strengths and vulnerabilities in relationships
Reconnect with our sense of self and identity
Discuss how wounds from our past affect our sense of worthiness
Shift our focus from not trusting others to trusting ourselves
Explore and identify what we want from a partnership
Learn how to preserve our individuality in a relationship

What You'll Receive

When you sign up for Healthy Relationships 101 ﹣ Your Guide to a Healthy Relationship, you will receive:

10 video lectures, taught by Avery Neal, psychotherapist and leading expert on women’s wellness
In-depth notes to walk you through the curriculum
Journal assignments to reflect on and develop your relationships
Even better, lifetime access!
All this, for only $129.00

What You'll Learn

At the end of this course, you will be able to:

Determine if you are in a healthy relationship or not
Identify the early signs of abuse in a relationship, subtle or obvert
Relax your mind and body to heal prolonged stress and trauma
Understand your strengths and weaknesses so you can set better boundaries
Develop strategies to build your confidence and sense of self
Embrace your value and sense of worthiness
Reconnect with your inner voice and learn to trust yourself
Develop an image of your ideal partnership
Identify your individual needs in a relationship

Healthy Relationships 101 Is For You, If:

You want a healthy relationship
You find yourself questioning whether or not you are in a healthy relationship
You are recovering from an unhealthy relationship
You don’t know what a healthy relationship looks like and you want to learn more