Welcome, my name is Telisa Mason. I am a Licensed Master’s Social Worker.
I am passionate about working with women and teens for over 15 years to help change the trajectory of their lives. I am here to help guide clients to self-discovery and find the answers or solutions with support. I am also passionate about helping couples reconnect, stop ineffective communication patterns, heal emotional wounds and navigate mismatched values and desires. My counseling style is laid back and eclectic. I have experience providing individual, group, family and couples therapy in the areas of anxiety, depression, sexual trauma, women’s issues, life transitions, relationship/family issues, self-love, boundaries and coping skills.
We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias.
My work is heavily focused on cognitive behavioral therapy (CBT), but I incorporate tools from a variety of modalities including mindfulness-based therapy and somatic therapy.