Anxiety is one of the most common mental illness that women struggle with in the United States. You are not alone, and the Women’s Therapy Clinic is help to provide the support and guidance to help. Did you know women are more likely to have an anxiety disorder than men? Up to 2x more likely.
Anxiety can manifest at any stage in life, and everyone experiences it differently. Let us help assess how anxiety is affecting you. Then we will work together to find methods that work for your lifestyle on coping with anxiety symptoms.
Panic Attacks
Uneasiness
Obsession
Irritability
Helplessness
Is anxiety affecting your daily life? Is excessive worry stopping you from enjoying the things you used to? Consider an anxiety assessment if you are suffering from any of these symptoms.
At Women’s Therapy Clinic, we want to help you find a sense of peace and calm. Let’s assess if therapy and/or medication management can help reduce your stress and anxiety.
Our therapists are here to listen. Through guided sessions you will learn healthy ways to cope with stressful feelings. If needed, our licensed psychiatrist is available to prescribe, manage and adjust medications to treat anxiety disorders.
Identify Triggers
Together, we'll analyze the causes of your anxiety. Identifying these triggering scenarios can help us formulate a stress management plan.
Develop Coping Strategies
We will develop a plan that helps navigate moments when triggers hit. You will gain the right skills for handling these moments with a step by step plan.
Gain Resilience
Through therapy sessions and working your plan, you will gain the resilience that makes difficult situations easier to handle. Building this strength leads to more confidence as you gain self-assurance.
Grow Positivity
Therapy combined with personal strength building lead to positive changes on outlooks and overall well-being. We will help you to be empowered and lead a fulfilling life.
We understand that life has stressful moments. Let’s work together to help find relief to make your stress more manageable.
