Self-Guided Therapy for Women
Recognizing Emotional Abuse
Explore emotional abuse in a safe, supportive environment. This course gently guides you through seven key signs of psychological abuse and what makes you more vulnerable to mistreatment, empowering you with the knowledge and strategies to protect your emotional well-being.
Unlocking Personal Peace
Ease into managing anxiety with insights, strategies and self-soothing techniques. This course offers a step-by-step approach to understanding anxiety’s roots and building a personal routine that promotes peace and resilience.
Healing Hearts, Creating Stronger Connections
Nurture your journey toward healthier relationships with greater understanding and care. With over nine sessions, learn about the essentials of love, the attributes that compose healthy and happy relationships, heal past wounds, and embrace self-growth to form trusting, fulfilling partnerships.
“Subtle Signs” is an online course designed to help you identify and understand the nuanced tactics and patterns of abuse, empowering you to make informed decisions about your life and your relationships.
“Anxiety Mastery” is a self-paced comprehensive course designed to help you understand the root of your anxiety and equip you with practical strategies to manage it effectively.
“Relationship Revival Course” offers expert insights and practical tools to help you create fulfilling and supportive relationships.
